Meals for every Diet

 

 

The Inuit Diet Meals

Inuit consume a diet of foods that are hunted, fished, and gathered locally. This may include walrus, ringed seal, bearded seal, beluga whale, polar bear, berries, and fireweed.

 According to Edmund Searles in his article “Food and the Making of Modern Inuit Identities,” they consume this type of diet because a mostly meat diet is “effective in keeping the body warm, making the body strong, keeping the body fit, and even making that body healthy”