Meals for every Diet

 

 

The McDougall Diet Meals


John A. McDougall is an American physician and author whose philosophy is that degenerative disease can be prevented and treated with a diet of whole, unprocessed, low-fat plant foods, especially starches such as potatoes, rice, and beans, and which excludes all animal foods (except honey) and vegetable oils. He runs a 10-day live-in program in Santa Rosa, California where patients work to regain their health by eating this diet (without limits) and where they hear lectures by McDougall and other health professionals.