The Vegan Diet Meals

Veganism is a diet and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose.

Vegans endeavor not to use or consume animal products of any kind. The most common reasons for becoming a vegan are ethical commitment or moral conviction concerning animal rights, the environment, human health, and spiritual or religious concerns. Of particular concern to many vegans are the practices involved in factory farming and animal testing, and the intensive use of land and other resources for animal farming.